Poached Egg and Grits
Serves: 1 serving
  • 1 egg
  • 2 T instant grits
  • ½ C water
  • salt and pepper
  1. Fill small saucepan with water. Bring to a boil
  2. With a spoon, swirl water.
  3. Crack egg into water, turn stove down to simmer and cook for 2-4 minutes.
  4. While cooking, measure grits and water into microwave bowl.
  5. Microwave for 2-3 minutes, stirring periodically.
  6. Place egg on top of grits, season with salt and pepper.
Nutrition information is not provided due alterations that can be made to accommodate food sensitivities.
Recipe by Feel Good Nutrition at http://www.feelgoodrd.com/poached-egg-and-grits/