5-Ingredient Cauliflower Soup
Author: Carie Perrino, RDN, LDN, CLT
Serves: 4
- ½ T oil
- 2 garlic cloves, minced
- 1 medium onion, chopped
- 1 head cauliflower, chopped
- 32 oz clean broth or homemade broth - chicken or vegetable
- 1 tsp salt
- In dutch oven, heat oil over medium heat. Add onion and garlic. Cook until slightly browned, about 5-7 minutes.
- Add broth and cut up cauliflower. Bring to a boil and cover. Simmer for 20-25 minutes until cauliflower is softened.
- In batches, pour contents of pot in blender. Blend until smooth. Continue until whole pot is smooth.
- Pour each batch back into dutch oven. Add salt and stir.
- Heat soup and serve with sliced green onions or homemade croutons.
Nutrition information is not provided due alterations that can be made to accommodate food sensitivities.
Recipe by Feel Good Nutrition at https://feelgoodrd.com/5-ingredient-cauliflower-soup/
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