Includes:

  • Complementary discovery call and initial assessment
  • One 90-minute telehealth initial consult
  • Two 60-90 minute telehealth follow-up sessions
  • Food sensitivity blood test kit (blood draw fee not included)
  • Blood test analysis
  • Free overnight shipping of specimen
  • Helpful resources and handouts
  • Email support between sessions

We work with all of our clients virtually.
Lucky you! We manage your diet from the comfort of your home!

 

What to expect?

After your blood test has been shipped to the lab, it takes about 2 weeks to process your test results. You will receive a hard copy in the mail, along with additional materials about the elimination diet, tips and FAQs.

First telehealth consultation – after your test results are received.
  • Duration: 60-90 minutes.
  • During this consult ...
    • We will review your test results and answer any questions you may have.
    • We will create the first 2 weeks of your elimination diet with 25-30 of your LOWEST inflammatory foods.
    • We will discuss how to keep a food/symptom diary to monitor how your foods are making you feel.

*Most of our patients see a 50-75% improvement in the first 2 weeks during the elimination diet process.


Second telehealth consultation – after the first 2 weeks.
  • Duration: 60-90 minutes.
  • During this consult ...
    • We will review your food and symptom diary.
    • We will monitor your progress with a follow up symptom survey.
    • We will discuss the next 2 weeks of your elimination diet as you start to add new, low inflammatory foods.
Third telehealth consultation – 2 weeks later.
  • Duration: 60 minutes
  • During this consult ...
    • We will review your food and symptom diary.
    • We will monitor your progress with a follow up symptom survey.
    • We will discuss how to add untested foods into your diet.
    • We will review when and how to add back foods that are considered highly inflammatory.
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